“Bless the Lord, O my soul.” The psalmist uses this phrase five times (Psalm 103:1, 2, 22; 104:1, 35). The blessing spoken of by the psalmist is more than just something we do to God. There is a relationship and connection between our innermost self and God (Kusher, The Book of Words, 103). That connection is found in our blessing God, a reversal from the common prayer that God would bless us, those we love, our food, and the things we consider sacred or important. That connection is beautifully described in the Babylonian Talmud, Berakhot 10a:
“To whom did David refer in these five verses beginning with ‘Bless the Lord, O my soul’? He was alluding only to the Holy One, blessed be He, and to the soul. Just as the Holy One, blessed be He, fills the whole world, so the soul fills the body. Just as the Holy One, blessed be He, sees, but is not seen, so the soul sees but is not itself seen. Just as the Holy One, blessed be He, feeds the whole world, so the soul feeds the whole body. Just as the Holy One, blessed be He, is pure, so the soul is pure. Just as the Holy One, blessed be He, abides in the innermost precincts, so the soul abides in the innermost precincts. Let that which has these five qualities come and praise Him who has these five qualities.”
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